I am very happy to recommend Pilates to anyone who wishes to maintain their suppleness. It promotes confidence – especially in terms of balance, gain and muscle tone. Joanna manages members of the class to work to their own ability but also push themselves so that their fitness improves. I have also enjoyed working with the other class members (all male in my case) and believe that we encourage each other. The sessions are well organised and very reliable and I am happy to recommend Joanna’s Pilates class to anyone.