I run a small equipment-based studio in Whitstable; teach mat-work based classes in Herne Bay and Chilham; reformer sessions for Canterbury Pilates as well as teach regular private clients. I regularly attend workshops and courses, gaining new qualifications and furthering my studies in Pilates, Movement Education and, more recently, in Slings Myofascial Training. This keeps me up to date with any new information within the industry and just as importantly keeps my classes fresh and interesting for my clients.
I am particularly interested in functional anatomy (fascia and biomechanics) and this informs my teaching practice. My classes are structured not only to give my clients exceptional Pilates experience, but also to teach them about their body and its natural movements. You will be amazed to discover how much comfort and ease can be gained by finding your breath and alignment and by rebalancing your fascial tension lines within your body.