Joanna is a very professional and motivational instructor who adapts her classes for clients of all levels of capability. Classes are varied each week with different exercises and equipment. I started the classes about 18 months ago on the recommendation of another client who also suffered with back problems. I was concerned about damaging my back further, but Joanna took this on board and under her guidance I feel I have greatly improved and my back is much stronger. Classes are very popular which reflects on Joanna both professionally and personally and have no hesitation on recommending her classes to all levels.